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Five Cultures and Five Secrets of Anti-Aging

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Clearly, there are a lot of anti-aging suggestions and methods, most of which we acquired from our moms and grandmothers. And the identical factor holds true for girls throughout the globe, in many alternative cultures.

Ladies everywhere in the world are proving you possibly can age properly and gracefully, and also you don’t need to go beneath the knife or spend your complete paycheck on a elaborate new anti-aging cream.

Different cultures reap the benefits of pure elements as properly. From the glowing pores and skin of ladies in Latin America to the clear complexions of our pals in Asia, we’ve rounded up the very best anti-aging remedies from cultures all over the world.

  1. China – Many teas are excessive in anti-aging antioxidants. White tea and inexperienced tea are wealthy in an antioxidant referred to as EGCG, which helps battle wrinkles and helps improve cell turnover. The Chinese language combine inexperienced tea powder into brewed white tea to create a face masks. Apply this to your face to assist battle wrinkles and cargo your pores and skin with plumping antioxidants.
  2. India – Begin the time without work like girls in India, with a heat cup of ginger tea. Combine some shredded ginger and honey into some sizzling water. A cup of this tea is loaded with anti-aging advantages. Honey has pure anti-bacterial properties and helps scale back irritation. Ginger is wealthy in an antioxidant known as gingerol, which helps shield in opposition to collagen breakdown.
  3. Mexico – It’s identified that our fingers are one of many first issues that give away our age. The pores and skin on our fingers loses its elasticity and fullness. In Mexico, girls combine collectively sugar and lemon juice to create a scrub for the fingers. The sugar crystals act as an exfoliant to serving to slough away boring lifeless pores and skin. Lemon juice incorporates alpha hydroxy acid, discovered in lots of anti-aging remedies, which additionally helps peel away the layer of lifeless pores and skin cells. Once you exfoliate, your moisturizers penetrate higher. Within the extra mature inhabitants, we don’t shed our pores and skin as successfully and so exfoliating might be useful.

  4. Polynesia – You will have heard of noni juice as a sizzling, new magnificence product that fashions are raving about. But it surely’s truly been round for 1000’s of years, being indigenous to the southeastern a part of the globe. Polynesians use the fruit for its moisturizing, anti-aging properties. Research have proven that it’s efficient in softening the looks of crow’s ft, wonderful traces, and wrinkles.
  5. France – Research have proven grape seed extract dietary supplements can truly enhance the degrees of antioxidants in your blood. It has additionally been identified to guard the collagen and elastin in your pores and skin – the proteins that give your pores and skin elasticity and firmness. Grape seed extract dietary supplements are well-liked in France. You’d need to eat over a pound of grapes to get the identical profit as you do from 50 mg of the complement!
Supply: www.huffingtonpost.com

Content material retrieved from: http://www.wellmindness.com/five-cultures-and-five-secrets-of-anti-aging/.

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